Divine Breathwork with Sophia Carissa Breathwork Practitioner

1:30pm–2:30pm
Adult
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Library
Room: Myrtlewood Room
Age Group: Adult
Program Type: Health & Wellness, Social, Workshop
Registration Required
Event Details:

Breathwork is the practice of intentionally controlling your breathing patterns to improve mental, emotional, and physical well-being. Breathwork helps calm you down and move your body and mind out of fight-or-flight mode.

Divine Breathwork with Sophia Carissa Breathwork Practitioner

3:30pm–4:30pm
Adult
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Library
Room: Myrtlewood Room
Age Group: Adult
Program Type: Health & Wellness, Social, Workshop
Registration Required
Event Details:

Breathwork is the practice of intentionally controlling your breathing patterns to improve mental, emotional, and physical well-being. Breathwork helps calm you down and move your body and mind out of fight-or-flight mode.

Science Fiction and Fantasy Book Club

5:45pm–6:45pm
Teen, Adult
Open
Registration Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Teen, Adult
Program Type: Books & Reading
Registration Required
Event Details:

Does your idea of a good book contain magical swords and epic quests? Maybe you like journeys through space and contact with alien creatures?