This event is in the "Adult" group Divine Breathwork with Sophia Carissa Breathwork Practitioner 1:30pm–2:30pm Adult Open Registration Required This event is in the "Adult" group Jan 6 2026 Tue Divine Breathwork with Sophia Carissa Breathwork Practitioner 1:30pm–2:30pm Library Open Library Branch: Library Room: Myrtlewood Room Age Group: Adult Program Type: Health & Wellness, Social, Workshop Registration Required Event Details: Breathwork is the practice of intentionally controlling your breathing patterns to improve mental, emotional, and physical well-being. Breathwork helps calm you down and move your body and mind out of fight-or-flight mode.
This event is in the "Adult" group Divine Breathwork with Sophia Carissa Breathwork Practitioner 3:30pm–4:30pm Adult Open Registration Required This event is in the "Adult" group Jan 6 2026 Tue Divine Breathwork with Sophia Carissa Breathwork Practitioner 3:30pm–4:30pm Library Open Library Branch: Library Room: Myrtlewood Room Age Group: Adult Program Type: Health & Wellness, Social, Workshop Registration Required Event Details: Breathwork is the practice of intentionally controlling your breathing patterns to improve mental, emotional, and physical well-being. Breathwork helps calm you down and move your body and mind out of fight-or-flight mode.
This event is in the "Teen" group This event is in the "Adult" group Science Fiction and Fantasy Book Club 5:45pm–6:45pm Teen, Adult Open Registration Required Virtual Event This event is in the "Teen" group This event is in the "Adult" group Jan 6 2026 Tue Science Fiction and Fantasy Book Club 5:45pm–6:45pm Virtual Open Library Branch: Virtual Age Group: Teen, Adult Program Type: Books & Reading Registration Required Event Details: Does your idea of a good book contain magical swords and epic quests? Maybe you like journeys through space and contact with alien creatures?