This event is in the "Teen" group This event is in the "Adult" group Community Yoga 5:30pm–6:30pm Teen, Adult This event is in the "Teen" group This event is in the "Adult" group Dec 9 2024 Mon Community Yoga 5:30pm–6:30pm Library Please note you are looking at an event that has already happened. Library Branch: Library Room: Myrtlewood Room Age Group: Teen, Adult Program Type: Health & Wellness Event Details: Join Mona Dunham for a beginner friendly yoga class and gain strength, flexibility and balance. Open to anyone age 12 and up. Please bring a mat if you have one and wear comfortable athletic clothes.
This event is in the "Adult" group Calm in the Storm 6:00pm–8:00pm Adult This event is in the "Adult" group Dec 12 2024 Thu Calm in the Storm 6:00pm–8:00pm Library Please note you are looking at an event that has already happened. Library Branch: Library Room: Myrtlewood Room Age Group: Adult Program Type: Health & Wellness Event Details: Stress Management and Through Somatic Release TechniquesSOMATIC - affecting or characteristic of the body as opposed to the mind or spirit.