COMMUNITY COOKING WITH THE CO-OP

Need a new recipe? Join us!

Coos Bay Library has teamed up with Coos Head Food Co-op to provide safe, easy, and healthy recipes to create at home. Join us virtually on Zoom for this fun community event!

Monthly Event: Every Fourth Thursday!

For this month’s recipe, Coos Head Food Co-op’s Produce Manager, Marlow, will be making Quinoa and Baked Tofu Bowls with Almond Sauce.

Register for this virtual event @ https://bit.ly/3powyqG

Quinoa and Baked Tofu Bowls with Almond Sauce ingredients:

-3/4 CUP DRY QUINOA
-1 ½ CUP WATER
-1 SMALL RED ONION
-1 BUNDLE LACINATO KALE
-1/4 LB CRIMINI OR PORTABELLA MUSHROOMS
-1 TSP “NO CHICKEN” BROTH POWDER, OR EQUIVILANT BOUILLON/BROTH
-1 PACK SUPER FIRM TOFU
-1/2 TSP ONION POWDER
-1/2 TSP GARLIC POWDER
-1/2 TSP CUMIN
-1/4 TSP SALT
-2 TBS POTATO STARCH
-1 CAN CHICKPEAS
-JUICE OF 1 LEMON
-1 AVOCADO (OPTIONAL)
 

SAUCE INGREDIENTS:
1/3 CUP ALMOND BUTTER
1/3 CUP WARM WATER
JUICE OF 1 LEMON
1 TBS LIQUID AMINOS OR SOY SAUCE
3 TBS NUTRITIONAL YEAST
½ TSP ONION POWDER
½ TSP CUMIN
½ TSP GARLIC POWDER
¼ TSP SALT

PDF of Marlow's complete recipe is attached on right side of screen.

Event is FREE and open to everyone!

Check out the Community Cooking playlist on the library's YouTube channel with over three years worth of recipes!
Go to: https://bit.ly/3pXmapN