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Program Type: Lecture, Workshop
Age: Teen, Adult

Everyday Stress Fighting Tips

Stress less, live better might very well be the motto for this class! With everyday stressors from work, the home, our environment, and just living in our modern, hectic world—it’s no wonder we’re stressed to the max. And, our health is paying the price. Take the CHALLENGE to live the good4u Lifestyle and learn tips for cleaning up your perspective on stress and your surroundings.

Class brought to you through partnership between Coos Bay Public Library, North Bend Public Library, and Natural Grocers’ Nutritional Health Coach, Cheryl O’Dell, MSN. 
 

Virtual class is FREE and open to everyone via Zoom!

Register for Zoom event @ https://tinyurl.com/ycydpnj3