Coos Bay Public Library is closed until further notice. We are accepting telephone calls Monday through Saturday from 11:00am to 5:00pm. Please call 541-269-1101. Questions may be submitted online to [email protected]. Virtual programs and digital services, including Library2Go, hoopla, and TumbleBooks, continue to be available. Please check our website at http://coosbaylibrary.org for up-to-date information.
Let’s get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we’ll make meal planning easy!
Class brought to you through partnership between Coos Bay Public Library and Natural Grocers’ Nutritional Health Coach, Cheryl O’Dell, MSN.
Meal planning ideas will be provided!
Class is FREE and open to everyone, no registration required.